Sports massage
Sports Massage – Ideal for individuals across a wide range of physical activities, from casual fitness enthusiasts to serious athletes. Sports massage therapy goes beyond relaxation, offering targeted techniques to aid in injury prevention, support post-injury rehabilitation, release muscle tension and knots, and correct muscle imbalances. While it may be more intense than a typical relaxation massage, the results are highly effective, helping to improve flexibility, reduce soreness, and optimize your overall physical performance.
Soft tissue massage
Relaxation Massage – Perfect for anyone experiencing physical or psychological stress, pain, or discomfort. This therapeutic massage is designed to gently relieve muscle tension, promote deep relaxation, and encourage the release of happiness-boosting endorphins. Whether you're looking to unwind from daily pressures or enhance your overall well-being, a relaxation massage offers a calming, restorative experience that leaves you feeling refreshed and rejuvenated.